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Skills & Career Β· Beginner

❀️ Emotional Intelligence: The Real Edge

IQ gets you the interview. EQ gets you the job, the deal, the marriage, and the team. Self-awareness, regulation, empathy, and influence.

25 lessons+1375 XP50-Q Final Test
0/25 done
Lessons 10–25 are Pro-only. Unlock from $10 (single module) or $19.99/mo for everything.
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Lessons

  1. 1
    The 4 Pillars of EQ (Goleman's Model)
    18 min Β· 10-question quiz to unlock next
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  2. πŸ”’
    Stop Reacting: The 6-Second Rule
    18 min Β· 10-question quiz to unlock next
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  3. πŸ”’
    Active Listening: The Most Underrated Skill
    18 min Β· 10-question quiz to unlock next
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  4. πŸ”’
    Conflict Resolution Without Drama
    18 min Β· 10-question quiz to unlock next
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  5. πŸ”’
    Influence Without Authority (Cialdini's 7)
    18 min Β· 10-question quiz to unlock next
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  6. πŸ”’
    Reading Goleman's 'Emotional Intelligence'
    18 min Β· 10-question quiz to unlock next
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  7. πŸ”’
    Managing Triggered Responses in Real Time
    18 min Β· 10-question quiz to unlock next
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  8. πŸ”’
    Difficult Conversations Without the Drama
    18 min Β· 10-question quiz to unlock next
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  9. πŸ”’
    Recovering From a Loss of Composure
    18 min Β· 10-question quiz to unlock next
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  10. πŸ’Ž
    Building Daily Reflection HabitsCheckpoint
    18 min Β· 25-question test, 80% to pass Β· Pro only
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  11. πŸ’Ž
    Stress Inoculation β€” Get Comfortable With Discomfort
    18 min Β· 10-question quiz to unlock next Β· Pro only
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  12. πŸ’Ž
    EQ in Negotiation β€” The Tactical Empathy Edge
    18 min Β· 10-question quiz to unlock next Β· Pro only
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  13. πŸ’Ž
    Spotting Manipulation β€” DARVO and Gaslighting
    18 min Β· 10-question quiz to unlock next Β· Pro only
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  14. πŸ’Ž
    Boundaries Without Burning Bridges
    18 min Β· 10-question quiz to unlock next Β· Pro only
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  15. πŸ’Ž
    Emotional Contagion β€” Protecting Your State
    18 min Β· 10-question quiz to unlock next Β· Pro only
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  16. πŸ’Ž
    Apologies That Actually Repair Trust
    18 min Β· 10-question quiz to unlock next Β· Pro only
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  17. πŸ’Ž
    Mood Hygiene β€” Sleep, Sun, Movement
    18 min Β· 10-question quiz to unlock next Β· Pro only
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  18. πŸ’Ž
    Therapy vs Coaching vs Journaling
    18 min Β· 10-question quiz to unlock next Β· Pro only
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  19. πŸ’Ž
    EQ for Leaders β€” Setting the Emotional Tone
    18 min Β· 10-question quiz to unlock next Β· Pro only
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  20. πŸ’Ž
    30-Day EQ Tracker
    18 min Β· 10-question quiz to unlock next Β· Pro only
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  21. πŸ’Ž
    Deeper Dive: Emotional Intelligence: The Real Edge Field Guide β€” Part 2
    18 min Β· 10-question quiz to unlock next Β· Pro only
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  22. πŸ’Ž
    Real Case Study in Emotional Intelligence: The Real Edge β€” Part 2
    18 min Β· 10-question quiz to unlock next Β· Pro only
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  23. πŸ’Ž
    30-Day Practice Plan for Emotional Intelligence: The Real Edge β€” Part 2
    18 min Β· 10-question quiz to unlock next Β· Pro only
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  24. πŸ’Ž
    Common Mistakes in Emotional Intelligence: The Real Edge (and Fixes) β€” Part 2
    18 min Β· 10-question quiz to unlock next Β· Pro only
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  25. πŸ’Ž
    Tools, Calculators and Templates for Emotional Intelligence: The Real Edge β€” Part 2
    18 min Β· 10-question quiz to unlock next Β· Pro only
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Final exam

50-Question Mastery Test

Covers every lesson in this module. Pass with 80% to earn the mastery badge.

πŸ”’ Pro required